{"id":6357,"date":"2020-11-01T18:16:55","date_gmt":"2020-11-01T17:16:55","guid":{"rendered":"https:\/\/www.katana-ffm.de\/?p=6357"},"modified":"2020-11-01T18:16:57","modified_gmt":"2020-11-01T17:16:57","slug":"no-sports-training-until-the-end-of-november","status":"publish","type":"post","link":"https:\/\/www.katana-ffm.de\/en\/no-sports-training-until-the-end-of-november\/","title":{"rendered":"NO SPORTS TRAINING UNTIL THE END OF NOVEMBER"},"content":{"rendered":"\n<p>In order to counteract the sharp increase in the spread of the SARS-CoV-2 coronavirus, the Federal Government has decided on October 28th, in a conference with the Prime Ministers of the federal states, to lock down many areas of public life for a second time. Amateur sports clubs are also affected by this closure.<\/p>\n\n\n\n<p>Take the oppertunity in the four-week break from training to repair, clean and maintain all of your Kendo equipment and Shinai\u2019s.<\/p>\n\n\n\n<p>To help you keep fit over the four weeks, you will find a training plan below based on a High Intensity Interval Training (HIIT):<\/p>\n\n\n\n<p><a href=\"https:\/\/www.katana-ffm.de\/wp-content\/uploads\/2020\/08\/HIIT-TRAINING.pdf\">https:\/\/www.katana-ffm.de\/wp-content\/uploads\/2020\/08\/HIIT-TRAINING.pdf<\/a><\/p>\n\n\n\n<p>And most importantly, stay healthy!<\/p>\n\n\n\n<p>Your<\/p>\n\n\n\n<p>Katana Board<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In order to counteract the sharp increase in the spread of the SARS-CoV-2 coronavirus, the Federal Government has decided on October 28th, in a conference with the Prime Ministers of the federal states, to lock down many areas of public life for a second time. Amateur sports clubs are also affected by this closure. Take <a class=\"read-more\" href=\"https:\/\/www.katana-ffm.de\/en\/no-sports-training-until-the-end-of-november\/\">Read More<\/a><\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"en","enabled_languages":["de","en"],"languages":{"de":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/www.katana-ffm.de\/en\/wp-json\/wp\/v2\/posts\/6357"}],"collection":[{"href":"https:\/\/www.katana-ffm.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.katana-ffm.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.katana-ffm.de\/en\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/www.katana-ffm.de\/en\/wp-json\/wp\/v2\/comments?post=6357"}],"version-history":[{"count":2,"href":"https:\/\/www.katana-ffm.de\/en\/wp-json\/wp\/v2\/posts\/6357\/revisions"}],"predecessor-version":[{"id":6359,"href":"https:\/\/www.katana-ffm.de\/en\/wp-json\/wp\/v2\/posts\/6357\/revisions\/6359"}],"wp:attachment":[{"href":"https:\/\/www.katana-ffm.de\/en\/wp-json\/wp\/v2\/media?parent=6357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.katana-ffm.de\/en\/wp-json\/wp\/v2\/categories?post=6357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.katana-ffm.de\/en\/wp-json\/wp\/v2\/tags?post=6357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}